I've had the most incredible experience practicing with Shama. She has a unique way of blending yoga with Qi Gong, creating a flow that truly awakens both body and mind. Her deep knowledge of natural nutrition also adds another dimension to her teachings, making every session not just about movement but overall well-being. After each class, I always felt deeply relaxed yet energized at the same time --such a rare and wonderful combination! I can't wait for her to return from Nepal and continue this amazing journey with her. Highly recommended for anyone looking to connect with their inner energy and find true balance!
I really enjoyed my yoga sessions with Shama. As I was a new mother going through postpartum, she designed the asanas to fit my needs, focusing on core strengthening and relieving back pain. She also focused on correct breathing and correct posture that helped me perform the asanas in the right way. She schedules the sessions timely so that I am constantly motivated.
The most magical thing about Shama is her presence- you know and can feel her wisdom immediately. This magical presence is then transmuted into her work, guiding yoga and meditation sessions that bring clarity, peace, and healing. Shama blends ancient and modern knowledge into her practice, providing a unique experience beneath the Himalayas that will leave you feeling a deeper connection to self, the earth, and one another.
I had the pleasure of receiving an introduction to Qigong by Shama, with the sacred backdrop of the mountains. But even with eyes closed the magic stayed the same. Shama balances her professional skills with her personal approach in a very unique way. Highly recommend!
This time in the beautiful mountains ⛰ of the Himalayas with Shama gave me the opportunity to deep dive into my own self and in the sacred community of real womanhood. The elevating ceremonies of the fire, visting ancient spiritual places combined with Qi Gong and trekking supported me in a delightful way. Shama as a guide and teacher shares a lot of knowledge, strength and loving energy. Highly recommended. We meet again, dearest bahini. 🥰
I just returned from one of the most powerful and nourishing experiences I’ve ever had: a women’s yoga retreat that was so much more than yoga. Each day invited us to slow down, soften, and reconnect with ourselves and our inner fire. Through gentle yoga, grounding qi gong practices, and deeply intentional rituals, we created a space where every woman could show up exactly as she was. One of the most unforgettable parts of the retreat were the fire ceremonies. Sitting together under the open sky, we released what no longer served us and called in the courage, clarity, and vitality we’re ready to embody. There was something incredibly powerful about witnessing each woman step into her own inner fire. The qi gong sessions were equally transformative—awakening energy in the body in such a subtle yet profound way. I left feeling lighter, clearer, and deeply connected to my own life force. What made this retreat truly extraordinary was Shama. She has an aura that is almost too powerful to put into words. She carries a kind of quiet magic—deeply intuitive, grounded, and filled with wisdom. The way she holds space is rare and profound. You feel seen, supported, and gently guided back to yourself. She is truly one of the most remarkable people I have ever had the privilege of knowing. What also made this retreat so special was the sense of sisterhood that formed so naturally. There was so much authenticity, warmth, and support in the space. It felt safe to open, to reflect, to laugh, and to grow together. I’m leaving with a full heart, new friendships, and a deeper connection to the fire within me. I’m so grateful for this experience and for the incredible women who shared it.
May All Beings Be Happy